Honestly, this mask changed my skin for me. I use the mask during bedtime and I wake up to soft and glowing skin. I used to use it every single night (there's nothing wrong with that!) but I've decided to space it out probably once or twice (maybe 3) times per week if I really need a quick way to reduce my acne. I don't have much acne on my face but occasionally I will get some acne around my chin/cheek area but with this masks, it goes down right away! :) I will be purchasing more!